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WEST UNIVERSITY PLACE / INNER LOOP:
West University Senior Services
6104 Auden
Houston, TX 77005
Mondays and Wednesdays,
10 AM to 11 AM Beginner & intermediate class.
Thursday afternoon, 5 to 5:45pm, Beginner class.
To enroll contact the Senior Service Center, 713-662-5895.
Weekely Family YMCA
7101 Stella Link Blvd, Houston, TX 77025
Mondays and Wednesdays, 2PM - 3PM
Tai Chi basics, Traditional Yang Style Long Form, Chi Kung Warm-ups. Improve balance, strengthen core muscles, reduce stress, improve flexibility.
HEIGHTS
Proctor Plaza Center: 803 West Temple, Houston, TX
Beginner Class: Wednesdays: Noon to 1 PM:
Tai Chi basics, Secret Yang Style Short form: 13 Kinetic Movements with emphasis on balance, relaxation, flexibility, and coordination.
Fee: Donation per session. For more information please call Greg at 713-854-7469
1234 West 34th St. Houston, TX 77018 (713) 869-3378
Beginner Tai Chi Class: Tuesdays and Thursdays, Noon. Tai Chi basics, Chi Kung warm-ups, Yang Style Long Form
First Class is Free. Please call the YMCA at 713-869-3378 for more information on membership and fees or go online to: The Houston YMCA
At Avalon School of Massage
811 North 610 Loop West, Houston, TX 77008
Therapeutic Massage by Greg at this location by appointment only.
THE WOODLANDS
Houston Methodist Hospital, the Woodlands, 17189 I-45, Medical Office Bldg #2, Ste. 500, 77385 (936) 270-4100
Thursdays, 10 - 10:45 AM, Fridays, 1 PM to 1:45 PM.
Tai Chi basics, Traditional Yang Style Long Form, Chi Kung Warm-ups. Improve balance, strengthen core muscles, reduce stress, improve flexibility. Focus is on recovery and general health through gentle movements, a moving meditation.
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